Hello world!
So I’m in bed at two in the morning feeling fat and wondering how i can loose weight as quickly as possible. I have tried everything from p90x to the five bite diet and feel defeated. My metabolism is pretty much non existent at this point and I am stuck in a perpetual cycle of dieting, restricting, and binging. I need something that will keep me healthy and at an optimal weight for my height. I am currently 30 years old, 4’11”, and weigh 129.8 lbs. I am considered obese for my height. I remember a time when I was actually in shape with little to no exercise and it was during a time that I actually ate more fruits and vegetables. I miss being healthy. I have decided to go on the raw till 4 diet where I will eat unlimited fruits and leafy greens/veggies all day for breakfast and lunch and only a tiny bit of fat and starch for dinner. Since I am not vegan, I might also incorporate some animal protein into my dinner . I will also blog my journey and I will pray that I don’t get fatter–some say they have actually gained weight from this diet. We will see what happens to me. Stay tuned.
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