Sunday, June 21, 2015
Official day 1 of raw til 4 diet
So day 1 was more difficult than I expected -- eating more than one banana was very difficult and I felt like I couldn't eat more because I would puke. I was very hungry by lunch time and only ate one and a half apples because it was difficult for me to eat more than one. Dinner was good. I had a tiny piece of steak though because Im not ready to completely give it up. I also ate plain popcorn at night . Here is a mfp screenshot. I ate way less than I planned but felt very full. I also was freezing cold at night even though it was 80 degrees inside!
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