Sunday, June 21, 2015

Official day 1 of raw til 4 diet

So  day  1 was  more  difficult than I expected -- eating  more than  one  banana  was  very  difficult and  I felt  like I couldn't eat  more because  I would  puke.  I was very  hungry  by  lunch  time  and  only  ate  one and  a half  apples because it was  difficult for me to  eat more than one.  Dinner  was  good.  I had  a tiny  piece  of  steak though because  Im not ready  to  completely  give  it  up. I also  ate plain  popcorn at night . Here is a mfp screenshot. I ate way less than  I planned  but  felt  very  full. I also was  freezing cold  at night even though  it  was  80 degrees  inside! 




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