Day 3

Hooray! I woke  up  3 lbs lighter today!  Tomorrow  I will  incorporate  some  strength  training to  get into shape.  No  more  headache today!  I ate  a bit more  carbs today  I hope they  don't  affect me Tommorrow. I had 2 bananas  for  breakfast and a whole honey dew melon for my lunch!  For  dinner  I had  2 cups of  pasta and  one  bizquit with  a tiny  bit of  gravy. My macros  are  still  around 80carbs, 10 protein and  10 fat.  I love this  lifestyle!